Tag Archives: covid 19 tips

COVID-19 Tips

COVID-19 Tips: 5 Hygiene Tips to Keep Clean and COVID-19-Free

With the coronavirus pandemic not slowing down in the United States, it’s important to know COVID-19 tips to keep clean so you’re safe from the virus. You should always follow the recommendations that the CDC set forth as those are an excellent guide for how to keep clean in the age of COVID-19. 

It’s also wise to be aware of whether or not an urgent care center walk-in clinic is in your area because these healthcare providers offer a wide range of services at affordable prices that can benefit you. You never know when you might need one, so knowing if a walk-in clinic is in your area is something you should look into.

Face Covering

COVID-19 Tips

A face covering is something you must wear in a public space if you’re looking to protect yourself and other people. When it comes to COVID-19 tips, this is the biggest one. Use clean hands to secure your mask to your face. Keep in mind that it should cover your nose and mouth to help protect other people, in case you have COVID-19 but are asymptomatic.

Combined with social distancing, wearing a face mask while outside your household is one of the best COVID-19 tips to which you should adhere.

6-Foot Rule

Another one of the best COVID-19 tips to follow is social distancing. This entails staying at least six feet away from people outside your home. This can be difficult, but do your best to be aware of those around you and practice social distancing so you can avoid coming into contact with anyone who might have COVID-19. 

Clean Hands

It’s imperative that you wash your hands as often as you can. Not all hand washing is creating equal, so make sure you do so for at least 20 seconds with soap and water. This is just one of the many essential COVID-19 tips to practice religiously. When soap and water are not an option, use hand sanitizer.

Wipe Down Surfaces

COVID-19 has the potential to live on surfaces for a limited period of time. If you need to go to the grocery store, bring disinfectant wipes with you to wipe down your shopping cart handle before touching it. Many stores have staff at the entrance doing this for you. However, it can’t hurt to have your own supply just in case you need it.

Clean Your Phone

Many of us use our phones more than any other device we own, which means they contain a lot of germs. Wiping them down to clean away these germs regularly is a smart way to further increase your chances of staying clean during the COVID-19 pandemic.

Urgent Care Center Walk-In Clinics

COVID-19 Tips

You have, more than likely, read about or seen urgent care centers. These walk-in clinics can be extremely useful. Urgent care centers and/or walk-in clinics in Southern California run by UrgentMED are excellent resources.

UrgentMED has always revolved around a patient-oriented approach where patients receive superior healthcare in a professional, efficient, and affordable manner. Reach out to UrgentMED for all of your COVID-19 needs or visit any one of our urgent care center locations in Southern California.

covid-19 tips

5 Tips to Stave Off Covid-19

COVID-19 has led to more than 606,000 deaths worldwide since the pandemic began only months ago. It has spread to the United States, which has seen various states enter lockdowns in an effort to limit the spread of the virus. There are many ways in which you can protect yourself, your family, and anyone in your life who is deemed to be high-risk of contracting the virus. The team from UrgentMED, a walk-in clinic in Beverly Hills, offers the following five Covid-19 tips to stave off the virus. 

Maintain Your Distance at a Walk-In Clinic in Beverly Hills

covid-19 tips

Social distancing is extremely important when trying to stave off Covid-19, according to the Centers for Disease Control and Prevention (CDC) and their Covid-19 tips. You should remain at least six feet away from anyone who does not live in your house with you. This includes family members who live next door or anywhere else other than in your home. The six-foot rule helps prevent spit and other bodily fluids from landing on your body, which is one way the virus spreads.

Covid-19 Tips: Wear a Face Mask at an Urgent Med in Beverly Hills

It is important that you wear a face mask that covers both your nose and your mouth when around people who do not live with you. If you can stay six feet apart, you don’t necessarily have to wear a mask. However, if you are unable to social distance from others, be sure to have a mask with you to don at a moment’s notice.

Disinfect Surfaces Daily

covid-19 tips

You should disinfect the surfaces you touch the most in your home or office every single day. Our walk-in clinic in Beverly Hills recommends cleaning the following surfaces daily:

  • Tables
  • Doorknobs
  • Light switches
  • Countertops
  • Handles
  • Desks
  • Phones
  • Keyboards
  • Toilets
  • Faucets
  • Sinks

Covid-19 Tips: Wash Your Hands Frequently

Be sure you wash your hands frequently, especially after using the bathroom or before and after you touch your face. If you visit an urgent med in Beverly Hills, you should wash your hands before you enter the walk-in clinic in Beverly Hills facility and use hand sanitizer whenever possible. Other scenarios our team at an urgent med in Beverly Hills recommend you washing your hands include:

  • After sneezing, coughing, or blowing your nose
  • Before and after using the restroom
  • After you leave a public place
  • Before and after preparing food
  • Before and after caring for someone who is sick
  • After you touch your face mask
  • After touching your pet

Monitor Your Health

Now more than ever you need to monitor your health closely. If you have been exhibiting symptoms of COVID-19, it’s important that you visit a walk-in clinic in Beverly Hills to be tested. Be on the lookout for fever, cough, and shortness of breath. If any of these symptoms develop, be sure to take your temperature and monitor how high it is each time you do so. Don’t be afraid to call an urgent med in Beverly Hills with your questions or concerns.

Contact an Appointment with UrgentMED Today

Are you worried that you’ve contracted COVID-19? Have you been displaying the symptoms of the virus? If so, it’s important that you get tested and then self-quarantine in order to avoid spreading the virus to others. If you are healthy, follow the Covid-19 tips outlined above to prevent contracting the virus. Call UrgentMED at (310) 477-8285 to schedule an appointment today at our urgent med in Beverly Hills.