covid-19 tips

5 Tips to Stave Off Covid-19

Posted On Aug 9th 2020 , COVID-19
covid-19 tips

COVID-19 has led to more than 606,000 deaths worldwide since the pandemic began only months ago. It has spread to the United States, which has seen various states enter lockdowns in an effort to limit the spread of the virus. There are many ways in which you can protect yourself, your family, and anyone in your life who is deemed to be high-risk of contracting the virus. The team from UrgentMED, a walk-in clinic in Beverly Hills, offers the following five Covid-19 tips to stave off the virus. 

Maintain Your Distance at a Walk-In Clinic in Beverly Hills

covid-19 tips

Social distancing is extremely important when trying to stave off Covid-19, according to the Centers for Disease Control and Prevention (CDC) and their Covid-19 tips. You should remain at least six feet away from anyone who does not live in your house with you. This includes family members who live next door or anywhere else other than in your home. The six-foot rule helps prevent spit and other bodily fluids from landing on your body, which is one way the virus spreads.

Covid-19 Tips: Wear a Face Mask at an Urgent Med in Beverly Hills

It is important that you wear a face mask that covers both your nose and your mouth when around people who do not live with you. If you can stay six feet apart, you don’t necessarily have to wear a mask. However, if you are unable to social distance from others, be sure to have a mask with you to don at a moment’s notice.

Disinfect Surfaces Daily

covid-19 tips

You should disinfect the surfaces you touch the most in your home or office every single day. Our walk-in clinic in Beverly Hills recommends cleaning the following surfaces daily:

  • Tables
  • Doorknobs
  • Light switches
  • Countertops
  • Handles
  • Desks
  • Phones
  • Keyboards
  • Toilets
  • Faucets
  • Sinks

Covid-19 Tips: Wash Your Hands Frequently

Be sure you wash your hands frequently, especially after using the bathroom or before and after you touch your face. If you visit an urgent med in Beverly Hills, you should wash your hands before you enter the walk-in clinic in Beverly Hills facility and use hand sanitizer whenever possible. Other scenarios our team at an urgent med in Beverly Hills recommend you washing your hands include:

  • After sneezing, coughing, or blowing your nose
  • Before and after using the restroom
  • After you leave a public place
  • Before and after preparing food
  • Before and after caring for someone who is sick
  • After you touch your face mask
  • After touching your pet

Monitor Your Health

Now more than ever you need to monitor your health closely. If you have been exhibiting symptoms of COVID-19, it’s important that you visit a walk-in clinic in Beverly Hills to be tested. Be on the lookout for fever, cough, and shortness of breath. If any of these symptoms develop, be sure to take your temperature and monitor how high it is each time you do so. Don’t be afraid to call an urgent med in Beverly Hills with your questions or concerns.

Contact an Appointment with UrgentMED Today

Are you worried that you’ve contracted COVID-19? Have you been displaying the symptoms of the virus? If so, it’s important that you get tested and then self-quarantine in order to avoid spreading the virus to others. If you are healthy, follow the Covid-19 tips outlined above to prevent contracting the virus. Call UrgentMED at (310) 477-8285 to schedule an appointment today at our urgent med in Beverly Hills.

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