Category Archives: General Health

Causes of Dizziness

Five Causes of Dizziness and When You Should Seek Help at Urgent Care

It happens to all of us, every once-in-awhile. We get dizzy. Sometimes it lasts for just a few minutes, and sometimes much longer. But how serious are dizzy spells, and at what point should you get medical help? We have those answers and more in the following discussion on the five causes of dizziness and when you should seek help at an Urgent Care center. And in the meantime, if you’re having dizzy spells, head to the affordable clinics that make up the UrgentMED network of walk-in clinics located throughout Southern California. There’s certain to be one near you.

How Do You Know if You’re Experiencing a Dizzy Spell?

Dizzy spells are extremely common and can happen to anyone at any time. Here are some symptoms of dizziness:

  • A false sense of motion or spinning (vertigo)
  • Unsteadiness or a loss of balance
  • Feeling faint or lightheaded
  • A feeling of floating, wooziness
    or heavy-headedness
  • Shortness of breath
  • Double vision
  • Irregular heartbeat 

There are many causes of dizziness. Often, something as simple as getting up too quickly from a chair or bed, for example, can cause you to become dizzy. But dizziness can lead to some very dangerous situations, such as causing you to faint or fall, or preventing you from being able to walk, especially if your issues with it become prolonged or chronic

Causes of Dizziness

When You Should Seek Help at Urgent Care

If you get dizzy often and are unclear as to why, you should see a doctor. Now – let’s look at the five causes of dizziness, in no particular order, and when you should seek help at an Urgent Care facility, such as the walk-in clinics that make up the UrgentMED network.

Cause #1: Certain Medicines

Some medications – for example, those used for blood pressure, pain, or antibiotics can cause dizziness. Often these medications will come with warnings that indicate the potential for dizziness. If it becomes too much for you to handle, talk to your doctor about switching medications. 

Cause #2: Heart Disease

You can also become dizzy if you’re suffering a heart attack or heart arrhythmia, in which your heart is beating too fast, too slow or irregularly. If you suspect a heart attack, get to a hospital or call for help immediately.

Cause #3: Metabolic Disorders (Hypoglycemia and Dehydration)

People with diabetes can suffer from low blood sugar (hypoglycemia), possibly causing them to faint. You can also experience dizziness if you become overheated or dehydrated after exercising or a work-related activity. To prevent dizziness associated with these health complications, be sure to drink lots of water and pursue a balanced diet that is incorporative of the right foods for your body.

Cause #4: Blood Pressure

If your heart isn’t pumping enough blood to your brain, this can cause low blood pressure (hypotension), and if you stand up or sit-up quickly, you can begin to feel dizzy or lightheaded.

Causes of Dizziness

Cause #5: Vertigo Caused by Inner Ear Problems

Let’s revisit a word we just mentioned earlier: vertigo. The best definition of vertigo is severe dizziness. Imagine all of a sudden losing your balance or believe that your surroundings are spinning or moving. That’s vertigo, which is associated with a disease affecting the inner ear. Individuals suffering from vertigo may experience a debilitating bout of dizziness at just about anytime, anywhere. If you think you are dealing with vertigo, it would be wise to consult a physician at any UrgentMED Southern California walk-in clinic.

Other Causes of Dizziness

Other causes of dizziness can include some neurological disorders, such as Parkinson’s disease and multiple sclerosis; anxiety disorders; motion sickness; low levels of iron (anemia) and more, but they don’t usually require immediate help, unless you faint or fall.

Come to UrgentMED When Feeling Dizzy

If you’re feeling dizzy, head to and UrgentMED clinic near you. With 19 locations, we’re the largest urgent care network in Southern California. And we’re fast. We’ll treat you during your lunch hour. Our patients rarely wait for more than five minutes before seeing a doctor or another medical staff member. On average, patients spend about 25 minutes here in total. 

Whether or not you need help due to the five causes of dizziness when suffering from a non-life-threatening injury or sickness, head to one of the UrgentMED Network of walk-in clinics. Our facilities offer lab/bloodwork, x-rays, vaccinations/immunizations, breathing treatments, heart tests, and more. We accept most insurance plans, but we may also help you if you don’t have insurance – we accept a wide network of different insurance policies and guarantees affordable rates for individuals or families that are currently uninsured and need medical attention. You don’t need an appointment, and parking is free.


Broken or Sprained Foot

How to Tell If You Have a Broken or Sprained Foot

It can happen while doing something as simple as walking, taking a misstep or exercising. Before you know it, you have a broken or sprained foot. And while they both hurt and can prevent you from engaging in activities, all the same, these are two different injuries that require different treatments, so being able to tell one from the other is important to help you heal.

Our medical experts can easily determine your condition and discuss options with you. If you think you’ve injured your foot in any way, head to the affordable walk-in clinics that make up the UrgentMED network of Southern California. Keep reading to learn how to tell if you have a broken or sprained foot.

Similar Symptoms

Differentiating between the symptoms of a broken foot and sprained foot can be tricky because they are very similar and can be equally painful from the start. If you’ve broken your foot, you will experience immediate pain and swelling, along with bruising and occasional numbness. The pain will usually be so intense that walking will not be physically possible. In some cases, you may experience shock and will not be able to notice the pain immediately.

Broken or Sprained Foot

Similarly, foot sprains can also cause severe pain, swelling and bruising. In some cases, you are also unable to walk from a sprained foot depending on how bad the injury is.

Do you happen to remember the sound you heard when the accident occurred? If you sprained your foot, you may have heard a popping sound. With a broken foot, however, you would have heard a cracking sound that may have been louder and more obvious.

Treatments Are Different

If the doctor determines your foot is sprained, then the treatment will be to rest, ice the injured area, compress the swelling and elevate the injured area. He or she may also suggest you take anti-inflammatory medications. A sprained foot will heal on its own with time, so long as the foot is rested and not used for intense activities during the healing process.

The treatment for a broken foot is based on its severity and the location of the fracture. There are generally understood to be different fracture types, each varying in severity and treatment required. For example, a compound fracture, in which the skin breaks and the broken bone is exposed, will require more intensive remedial measures than a stable or a hairline fracture, in which the break is minimal.

Broken or Sprained Foot

Along with rest and medications, you may need a cast, brace, splint, or boot for your broken foot. In a worst-case scenario, you will need surgery in order to repair any damages to your foot and the bone structure may need to be permanently braced or altered.

Seeking Help for a Broken or Sprained Foot

If you suspect you have broken or sprained your foot, visit an UrgentMED clinic immediately. The medical professionals at UrgentMED – the largest urgent care network in Southern California – are ready to help you seven days a week. They will be able to quickly examine your broken or sprained foot on a walk-in basis. Come at any of our 19 convenient Southern California locations.

If needed, UrgentMED provides on-site physical therapy at our West Los Angeles Urgent Care. We accept over 15 private insurance plans as well as Medicaid. Do not hesitate to seek medical help if you find yourself injured with a sprain or a broken bone. Find UrgentMED clinic nearest to you to address all of your health concerns today.

essential injections

Three Essential Injections for Overall Health and Wellness

In 1844, an Irish inventor and physician by the name of Francis Rynd made the first hollow needle and used it to perform the first-ever injection.  A few years later Charles Pravaz and Alexander Wood made the syringe with a hollow needle, and medicine has never looked back. Injecting medicine directly into the bloodstream can be more effective than ingesting pills or taking the medication in other forms such as absorbing it via the skin. Injections have been used to administer vaccines, and, as a result, well-being has improved. Intravenous (IV) therapy, today, has become a popular treatment for people seeking fast and effective treatments for many different conditions (jet lag, exhaustion, and so on) or even acute illnesses. Today, there are a variety of essential injections that contribute to overall health and wellness, including B12 injections, iron injections, and fat burning injections.  

B12 Injections

Vaccines aside, there are several injections one might consider to improve the overall health and wellness of an adult such as vitamin B injections. Having low B12 can result in feeling fatigue or developing anemia. As the human body ages, acid production in the stomach reduces, making it difficult to absorb B12 from foods. Intramuscular shots may be the best solution. B12 is also known to keep your nerves and blood cells healthy. And many people claim that B12 helps with weight loss.

essential injectionsIron Injections

There are several different reasons that one might take iron injections:

  • If your diet is deficient in iron
  • If you take medication that interferes with the body’s hemoglobin production
  • You have lost significant amounts of blood
  • Pregnancy may require iron shots 
  • Kidney failure 

Whatever the reason, you should consult your medical professional since some side effects can occur. It is also important to tell your doctor right away if you experience symptoms such as:

  • Muscle, joint, or back pain 
  • Chills 
  • Dizziness 
  • Headache 
  • Fever 
  • Nausea and/or vomiting 
  • Weakness

fat burning injectionsFat Burning Injections

It may sound too good to be true, but the fact is that there are different types of fat burning injections available.  These are used for weight loss, and the different types are easy to find. Lipotropic, for example, is made by choline, methionine, and inositol. Vitamin B12, as mentioned before, is also believed to aid in weight loss. Combined, vitamin and lipotropic provide more effective weight loss.

Ask Your Medical Professional

At UrgentMED, our expertly trained staff can advise you as to the best essential injections for your well-being and health. We specialize in ground-breaking IV therapy injections and can offer four different liquid vitamin and mineral blends to benefit your overall health. Contact us at 310-396-2273 or come by one of our locations in Beverly Hills, Downtown Los Angeles, Venice, or any of our 18 locations.

heat-related illnesses

Three Types of Heat-Related Illnesses You Shouldn’t Underestimate

Let’s face it: we’re busier in 2019 than we’ve ever been before. We’re so busy, we forget to hydrate, resulting in heatstroke, heat exhaustion, and dehydration.  The longer you spend in the heat, the more vigilant you must be to avoid serious heat-related illnesses. Most people often underestimate heat cramps or heat exhaustion, but this can lead to heatstroke, which can be a life-threatening emergency. 

Heat-Related Illnesses

To understand how heat-related illnesses can affect you, let’s look at three of them in more detail:


Dehydration occurs when you use or lose more fluid than you take in. The body doesn’t have enough water and other fluids and is unable to carry out its normal functions. Signs of mild dehydration include: 

  • Thirst 
  • Dry or sticky mouth 
  • Decreased urination 
  • Headache 
  • Muscle cramps 

Signs of severe dehydration include having very dry skin, feeling dizzy, having sunken eyes, or experiencing a rapid heartbeat or breathing. 

heat-related illnessesHeat Exhaustion

Heat exhaustion can be the result of dehydration and occurs in conditions of extreme heat and excessive sweating without fluid and salt replacement. It’s symptoms include: 

  • Muscle cramps 
  • Fever 
  • Nausea and/or vomiting 
  • Headache 
  • Fatigue/weakness 

If left untreated, heat exhaustion can lead to heatstroke. Heat exhaustion is treated by moving to a cool place and resting, removing excess clothing, and hydrating with a drink containing salt and sugar. 


Heatstroke is the most severe form of heat illness and occurs when the body’s heat-regulating system is overwhelmed. This is a life-threatening emergency that requires immediate medical attention. Heatstroke symptoms include the same signs of heat exhaustion, as well as:

  • Rapid heart rate 
  • Loss of appetite 
  • Confusion 
  • Agitation 
  • Seizures 

Beyond getting out of the heat, you can place ice or even a cold can against main arteries (armpits, neck, or groin area). However, if you think you or a loved one is experiencing a heat stroke, you should go to a local medical service. Being treated with fluids via IV can help with a faster recovery. 

heat-related illnessesHow Do I Prevent Heat-Related Illnesses

Reducing the risk of heat illnesses can be achieved through prevention. Be aware of weather conditions and remember that the most important factor in the prevention of heat illnesses is hydration. You should drink plenty of fluids, especially when doing vigorous activities. Avoid caffeine and alcohol, as these can be dehydrating.

If it is hot, dress in light-colored clothes. Light colors will keep you cool, so you might want to avoid black t-shirts, even if they are thin and light. Wear a hat, sunglasses, and sunscreen. Take breaks often and drink fluids during these breaks. Also, mist yourself with a spray bottle, as this will go a long way in preventing you from overheating.

In Case You Do Overheat, See a Medical Professional

If you do get carried away in the heat and are showing signs of heat exhaustion or heatstroke, come see us at the UrgentMEDs. With 18 convenient walk-in locations, we offer fast, professional service without long wait times. Visit the location closest to you today.

Ice to Treat Your Injuries

Should You Be Using Ice to Treat Your Injuries?

Age-old wisdom says that ice or heat is good to use for different kinds of injuries – from bruises to swelling. But is ice the best treatment for some of the most common ailments? Should you use ice to treat your injuries, or should you go with heat instead?

Usually, ice is best for acute pain and inflammation or swelling, while heat works best for muscle stiffness or pain. The thing is that sometimes, the best approach will be a combination of both.

How Does Cold Therapy Work?

So exactly what does ice do for swelling? The cold reduces blood flow to the area you are cooling down. This means ice for swelling and bruising can help reduce inflammation which causes pain, especially when that inflammation may push down on a joint or tendon or even pinch a nerve. The cold also reduces nerve activity which will relieve and ease pain. So, if you have a sprain, swelling, redness, or acute pain after exercising intensely, you can apply cold therapy. Cold therapy can come in a variety of ways: ice packs, cold baths, or cooling sprays being the typical ones. 

Ice to Treat Your InjuriesIs ice good for bruises? A bruise happens when an injury causes the small blood vessels beneath your skin break, causing the blood to leak with nowhere to go. It stays there until the body absorbs it during the healing process. Applying ice to a bruise makes the blood in that area flow slower and may reduce the amount of blood that leaks out of the vessels into the surrounding tissue. 

If after applying cold therapy to an injury and the swelling doesn’t go down in approximately two days, you should call your doctor.

When Should I Stay Away from the Cold?

If your muscles and joints are stiff, you may want to avoid cold and apply heat instead. If there is poor circulation, then cold is probably not your best bet. Overdoing the cold therapy, especially if the cold is applied directly to the skin, could result in tissue or even nerve damage. If you have diabetes, you may want to stay away from the cold as well.

Ice to Treat Your InjuriesHow Does Heat Work?

Heat improves the blood flow to the application area. The increased blood flow means increased oxygen and all the building blocks the body needs to repair tissue. As a bonus, heat also soothes and relaxes muscles. The type of injuries to apply heat to would include pain or soreness of the muscles, stiff joints, old injuries, and arthritis.

Visit UrgentMED to Treat Your Injuries

Suffering from an injury? Whether you should be using heat or ice to treat you injuries, the best thing is to visit a medical professional. The UrgentMED is the largest urgent care network in Southern California. With 18 convenient walk-in locations, patients can get in the same day, no appointment necessary. Get medications on-site, and go home in a few hours feeling better. Visit the closest location to you today.